“I now understand what influences my feelings and behaviour I have a better sense of what’s important to me…
I had been dealing with problems of stress and anxiety over a long period and was feeling pessimistic about the future and lacking a sense of direction. Natasha listen well, asks the right questions, is practical, but without pushing too much, and provides a supportive space to explore. I now understand what influences my feelings and behaviours, and what motivates me, so I can let this guide my actions. I have a better sense of what’s important to me.”