I was questioning the direction in my life, and now I am more aware of my decisions and feel less stressed….

I was in a period of change after a break up, was quite stressed and unmotivated at work. I was also questioning the direction of my life. I don’t like to talk about myself much, so knew it might be challenging for me.

Natasha always asked the right questions, especially the ones I’d been avoiding, and she gently pushed me to think differently.I was able to move out of my comfort zone, and I now have some proper tools to steer my life.

I am now more aware of my decisions and feel less stressed, especially thanks to the Mindfulness.

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