“I was feeling overwhelmed and never had time for myself, but now I have tools to help build a daily routine…
I was feeling really overwhelmed about things, especially as I don’t make any time for myself, being a busy mum of 3 boys. My mind was always thinking fast and I rarely gave myself time to relax.
I was hesitant about opening up to a stranger about my personal family life, and working with Natasha has been a very personal journey for me.
Natasha has given me confidence to open and be honest with myself. She has encouraged me to see my actions from a different perspective, and become mindful.
Her regular email updates have been very useful and with her guidance she given me the tools to help build a daily ritual.
This programme has helped me realise how I can enjoy what I have in the present moment and to be grateful with what I have already.”